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Alive and Free

Aug 25, 2022

Since you were young, society conditioned you to trust authority figures. Whether it was your parents, your teachers, or any kind of expert. 

But this blind obedience to authority figures and experts creates a massive amount of suffering. By simply questioning the authority figures in your life, you can drop your misery...

Aug 18, 2022

Ask most people what their end goal is for life, and they’ll say either happiness or freedom. And here is where your problems begin: 

Happiness and freedom are the fuel to drive your car to an actualized, blissful life. Not the end destination. When you start with happiness and freedom, your emotional baggage fades...

Aug 11, 2022

If you get diagnosed with OCD, bipolar disorder, or anything else, your first thought is to believe it. 

But what if you’re wrong? What if labeling these differences as problems makes them feel insurmountable? And what if you could free yourself from these problems simply by breathing? 

Well, good news: 


Aug 4, 2022

Everyone believes in “The Great Lie,” whether they realize it or not. 

And this “Great Lie” holds you hostage to your past, your misery, your suffering, and your trauma. 

But here's the good news: 

Banishing your past, your misery, your suffering, and your trauma only requires you to stop believing this...