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Alive and Free

Aug 1, 2024

When something happens, there doesn’t always have to be an issue with it. You can let go of the response and control it. We’ll talk about it more today. Have a listen.

Highlights:

  • I was leading myself to my own grave because of some teachings that I had likely misinterpreted. (12:15)
  • A lot of people would rather be...


Jul 25, 2024

We have often had people who have a single belief of who and what they are. It’s not that they’re wrong for that, it that they had never tried to challenge it before. People who were “superior” to them had given diagnosis and those were taken to heart. Today we’ll talk about it more. Have a...


Jun 27, 2024

Today, we’re going to take a pretty deep dive into some religious things. Growing up in the mormon church, I had some things indoctrinated in me that were causing me disease. We’ll talk about it more in todays episode. Have a listen.

Highlights:

  • Your body is what qualifies you to be alive and when you understand...


Jun 20, 2024

The main goal is to win the war within you. Not just to beat the symptoms, but the full battle that is causing tensions and stresses in your body. Today, we’re going to talk about it more. Have a listen.

Highlights:

  • The body has some way of remembering how it’s reacted in a situation before. (10:10)
  • You are the...


Jun 13, 2024

Description; “I feel happy”. Prescription; “I’m doing all of these things so I should be feeling happiness”. Don’t let the prescriptions and “shoulds” in life, run over the descriptions, and the present moment. Today, we’ll talk about this more. Have a listen.

Highlights:

  • In a list, you’ll be given...