Alive and Free

Apr 18, 2024

Today we’re going to do a little bit of a play by play of a book that I recently read. But as we talk, find what’s useful, and keep it. then toss the rest out. Have a listen.

Highlights:

• There are humans so busy suffering and chasing power, money, prestige and all the other things that they end up killing...

Apr 11, 2024

Everyday bliss. Just being in a space where you can enjoy running your body, from just being alive. Not having to operate from a place of constant tension. We’re going to talk about that more today. Have a listen.

Highlights:

• When talking about a life, it isn’t the big things that I’m talking about. It’s how do...

Apr 4, 2024

Proprioception can be often thought of how you perceive your physical situation, but it goes a lot deeper than that. It is how you perceive yourself in any situation. Proprioception is how you catch yourself in the act of living. We’re going to talk about this in depth today. Have a listen.

Highlights:

• The prediction...