Apr 27, 2023
We have several tour guides throughout our lives. Our parents, our teachers, our mentors, and our friends. When used correctly, these tour guides steer you down creating your own path, and becoming an experitus.
But the problem many people face is that they lose their own experiences in the process of bouncing from...
Apr 20, 2023
“What entertains you, trains you.” It’s a pithy quote I’ve repeated often on this show, but there’s also hardcore scientific evidence that proves this phenomenon is true.
For example, in science, there’s what’s known as the placebo effect, and the nocebo effect. Both of these phenomenons prove that your...
Apr 13, 2023
There are a lot of similarities between pain (even chronic pain) and emotions. But the most important similarity is this:
Your pain and emotions are an opinion!
This fact is backed by the leading neuroscientist on pain research. And it’s great news.
Why?
Because opinions can be challenged! And by challenging your...
Apr 6, 2023
There are a lot of similarities between pain (even chronic pain) and emotions. But the most important similarity is this:
Your pain and emotions are an opinion!
This fact is backed by the leading neuroscientist on pain research. And it’s great news.
Why?
Because opinions can be challenged! And by challenging your...