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Alive and Free

Jan 30, 2020

Fears. We all have them and most of us aren’t sure how to deal with them. “Healthy” fears irrational fears, and fear of addiction all have one thing in common. 

Today we’ll discuss what fear is, how it could be hurting you and your relationships, and the root cause of fear that you can address to overcome your...

Jan 23, 2020

What if everything you knew about overcoming trauma and suffering was wrong? Or worse –– it was actually prolonging your misery?

The good news is there’s something you can do about it. 

In today’s episode, I explain how trying to “heal” is keeping you miserable and what to do instead. 

Here Are The Show...

Jan 16, 2020

Our memories aren’t as reliable as we think they are. 

And often, we let our false memories manipulate who we think we are. 

In today’s episode, I’m teaching you how to “tweak” these bad memories to create a stronger, happier identity of yourself. 

Here Are The Show Highlights:

  • How your memory deceives and...

Jan 9, 2020

Everyone wants trust in their life and relationships. We talk about, strive for it, and rely on it. But should we?

Today we’ll discuss what trust is, how it could be hurting you and your relationships, and the one thing that you actually need to have a successful relationship.

Here Are The Show Highlights:

  • Why you...

Jan 2, 2020

You have already created and mastered the ability to suffer. That’s the bad news. 

But there’s a reason that should be celebrated, not condemned. 

Today, I want to teach you how to turn this skill you’ve already mastered into a superpower so you can conquer any situation you face. 

Here Are The Show...