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Alive and Free

Jun 25, 2020

When something goes wrong in your life, your first step is usually to figure out what happened and try to find a solution. And it makes sense — society has brainwashed us into thinking this is the only way to solve problems. 

But what you don’t realize is that noticing a problem sets you up to create more problems...

Jun 18, 2020

Life throws all sorts of attacks at you. Whether they come from life’s circumstances, outside forces, or perhaps the most dangerous — internal thoughts that riddle your brain with doubt, insecurity, and fear. 

Too often, people let these attacks wear on them. The more you let these attacks happen, the more worthless...

Jun 11, 2020

Imagine how much easier your life would be if you felt calm and at peace regardless of what life throws at you. Most of your internal battles with yourself would instantly vanish. 

Not only would this help you embody happiness, but it would make you more successful at any task you set out to achieve. Instead of having a...

Jun 4, 2020

Are you a prisoner to the whims of your emotions? 

Most people are.  


They struggle with cutting through the clutter of their emotions. Instead of taking action to change their emotions to a better state, they sit and dwell about what they’re feeling. 

But it’s easier to change your emotional state than you...