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Alive and Free

Sep 24, 2020

Too many of us carry around a bitter cup of pain, suffering, and misery. When these negative feelings flavor our “tea bags” it’s no surprise that finding peace and joy is so hard. Your cup doesn’t have any room for feeling better. 

Before you can find happiness and freedom, you have to empty your cup. Only then...

Sep 17, 2020

We live in a “scapegoat society.” From an early age, you’ve been subconsciously trained to blame others for your problems instead of yourself— whether your brainwashing comes from religion, school, your parents, or therapy. 

There’s a huge problem with this. When you blame someone else, you rob yourself of the...

Sep 10, 2020

Humans tell lies almost every day. And while they seem harmless on the surface, they’re far more deadly than we realize. Everytime you exaggerate or lie, it robs you of energy and happiness.

Exaggeration isn’t always bad. It sends you on an emotional rollercoaster ride that can be fun — if you’re in control...

Sep 3, 2020

Trauma creates drama. There’s no way around it. 

But a traumatic event in your past doesn’t have to imprison you to a life of misery. It’s possible to completely get rid of both your past and future traumas. 


Because trauma is created in your mind. Meaning, it doesn't exist. You can overwrite past traumas so...