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Alive and Free

Aug 18, 2022

Ask most people what their end goal is for life, and they’ll say either happiness or freedom. And here is where your problems begin: 

Happiness and freedom are the fuel to drive your car to an actualized, blissful life. Not the end destination. When you start with happiness and freedom, your emotional baggage fades from the background of your life and becomes nonexistent. In fact, your haunted past will feel like it happened to another person — and you just have access to their memory banks. 

This process opens up a world of possibilities, opportunities, and yes, miracles. But you have to know how to access it. 

In this episode, my former student, Tucker, joins me again to reveal how to start with freedom and happiness. And how your life will get better every single day once you do. 

Listen now. 

Show Highlights Include

  • The “Happiness Starting Line” secret for feeling joy pulse through every cell of your body (2:08) 
  • The profound way to erase your addictions simply by saying yes (5:23) 
  • How to prevent yourself from blowing up in people’s faces (even on lousy, stress-filled days) (9:51) 
  • The 5-second mindset shift which stops you from freaking out or reverting to old habits when you’re stressed (10:51) 
  • Why “resisting” your addictions drains your energy and leads you back into them (and the easier way to ditch them for good) (15:09) 
  • How religion-induced guilt and shame around sexual addictions actually create more suffering and addiction inside you (23:14) 
  • Why research shows that beating yourself up about your problems perpetuates them instead of fixes them (27:09) 
  • How to completely overwhelm yourself with happiness by doing simple little things like listening to music (36:40) 

If you want to radically change how much control you have over your emotions in as little as 20 days, you can go to and sign up for the Choose Your Own Emotion course. 

If you or somebody you know is looking to drop the ‘F’ Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that’s making you feel flat-out stuck, head over to and book a call where we can look at your unique situation and give you the roadmap you’ve been missing.

If you’d like to buy a copy of my book, Is That Even Possible?: The Nuts and Bolts of Energy Healing for the Curious, Wary, and Totally Bewildered, you can find it on Amazon here: