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Alive and Free

Jun 29, 2023

What if the real answer to your situation is that there was never a problem? I mean that with things as small as “he took my toy” and as big as depression, anxiety, PTSD, and the like. It’s the radical, all-in-a-moment shift in perception that makes just about every problem vanish as quickly as it appeared.

Jun 22, 2023

Perry came to us as a videographer, not a client. He filmed retreats for us for 4 years until finally asking for some of the physical work we do to help him out.

This is a guy who has run yoga retreats, explored all sorts of personal growth work, experienced a vast array of psychedelics, and deeply gets the link between...

Jun 15, 2023

Here’s something that will make you challenge everything you believe you know:

The real reason why there’s so much anxiety, or depression, or pain, or frustration, or stress, or fear, or anger in your life is NOT because something’s broken inside you. Or because something’s “wrong” with you. 

The real reason...

Jun 8, 2023

Labels and diagnoses, from ADHD to codependency and every one in between, usually limits your potential. 

For example, I recently discovered that I probably have ADHD. But since I never labeled myself as ADHD or have gotten an official diagnosis that I have ADHD, it’s been a super power for me instead of a way to...

Jun 1, 2023

The concept of “healing” might sound appealing, but it’s actually a dangerous trick in disguise. Why? Well, it means you have to believe something is wrong with you in the first place, otherwise healing would never interest you. 

And when you let healing lure you in like a worm on a fishing rod it can actually...