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Alive and Free

Nov 5, 2020

We take sound for granted. When we hear something, we don’t give ourselves enough credit — but we’re the one creating the sound! Otherwise, it would only be vibrations. 

And you can extend this to every aspect of your senses. You are the creator of your world. 

While that might sound scary, nothing is more powerful than realizing this. Because once you do, you realize you can change anything in your life you don’t like.

In this episode, I’m sharing how your ears can dramatically improve how much joy you feel in your day-to-day life. 

Here Are The Show Highlights:

  • Why thinking you aren’t enough and must change is the leading cause of mid-life crises(4:55) 
  • How a 1% improvement in your awareness helps you enjoy life at least 10x more (15:02) 
  • The “blindfold trick” that immediately rejuvenates your love of life — especially during tough times (16:21) 
  • The only true way to stop being a victim to depression, anxiety, and addiction (18:12) 
  • Why noticing your anger is the first step to happiness (18:52) 
  • How taking 100% responsibility makes you more joyful (even if everything isn’t your fault) (20:10) 


If you want to radically change how much control you have over your emotions in as little as 20 days, you can go to and sign up for the Choose Your Own Emotion course. 

If you or somebody you know is looking to drop the ‘F’ Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that’s making you feel flat-out stuck, head over to and book a call where we can look at your unique situation and give you the roadmap you’ve been missing.