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Alive and Free

Dec 30, 2021

Society has conditioned you to chase perfection since we were kids. Your parents praised you if you did your homework. And scolded you if you didn’t eat your veggies. 

This idea tricks you into believing your worth as a person is tied to your actions. You feel invisible when you win. And like an utter loser when you make a mistake. 

But nothing sacrifices your happiness and joy more than chasing perfection. And it’s not even tied to reality — your worth as a person has nothing to do with how smart, skilled, or perfect you are. 

In this episode, you’ll discover how to stop chasing perfection so you can experience happiness on autopilot. 

Listen to the episode now. 

Show highlights include:

  • Why you’re not a failure even if you’ve failed more times than you can count (4:55) 
  • The weird way eating your vegetables as a kid stunts your self-esteem today (5:37) 
  • The brutal truth about why Floyd Mayweather isn’t happy even though he’s worth a billion dollars (10:55) 
  • Why being ignorant is the easiest route to a happy life (and how to practice ignorance) (21:35) 

If you want to radically change how much control you have over your emotions in as little as 20 days, you can go to and sign up for the Choose Your Own Emotion course. 

If you or somebody you know is looking to drop the ‘F’ Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that’s making you feel flat-out stuck, head over to and book a call where we can look at your unique situation and give you the roadmap you’ve been missing.

If you’d like to buy a copy of my book, Is That Even Possible?: The Nuts and Bolts of Energy Healing for the Curious, Wary, and Totally Bewildered, you can find it on Amazon here: